If you've ever wondered how to get your hands on some period recipes for proper documentation in A&S competitions - download A Most Copious and Exact Compendium of Sope! 60+ pages of original recipes with detailed bibliography, links to medieval translation sites for that little extra push and an extensive glossary of unusual ingredients.
Available for download at Academia.edu:
https://www.academia.edu/27795669/A_most_Copious_and_Exact_Compendium_of_Sope
This is great, thank you for sharing it.
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